S
                         
LA CUCINA EOLIANA E SICILIANA
                                                            the food of the eolian islands and sicily
   



        

















         
tonno o pescespada con salmoriglio

tuna with salmoriglio sauce


ingredients:

for the tuna or swordfish:

4     7 to 8 ounce tuna or swordfish filets
olive oil for frying or grilling

for the salmoriglio:

1/2  cup extra virgin olive oil
1/4  cup lemon juice
2     tablespoons finely chopped parsley
4     garlic cloves, minced
1     teaspoon dried oregano
sea salt
freshly ground black pepper
text, recipes and original photographs copyright © 2000-2004 ~ la cucina eoliana e siciliana ~ all rights reserved

special thanks to
adam butler for the use of his photographs

alberto@lacucinaeoliana.com
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Mix the ingredients for the salmoriglio in a small bowl until well combined, cover with plastic wrap and let stand for at least an hour before serving.

Heat a large frying pan over moderately high temperature with 2 tablespoons of olive oil, or set the coals or flame under the grill. Brush the fish with the olive oil and place on the grill, or place the fish in the pan and sear each side of the steaks or to desired doneness.

Stir the salmoriglio sauce, set the fish on plates and dress them with generous spoonfuls of salmoriglio.